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Self Defense Through Mental Preparedness


The supreme art of war is to subdue the enemy without fighting. ~ Sun Tzu


Too many people when confronted with a dangerous situation ignore their personal "red flags" that warn them of danger.  Citizen Defense Training empowers participants to take control of their own safety. This interactive training lecture focuses on prevention through environmental awareness and pre-planning.  This course introduces the concept of "healthy surveillance" and "setting your mental trigger".  This lecture is ideal for women's groups and other organizations committed to offering crime prevention strategies.

Awareness Training
- How to Recognize and Escape from Dangerous Situations and Persons
- Verbal Self Defense Skills
- Situation Appropriate Self Defense Techniques

Course Length:
From 30 minutes to 4 Hours, and Custom Designed to Meet Your Needs.

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Copyright 2003-2013Citizen Defense Training 511 Olde Towne Road Suite 80432 Rochester, MI 48308-0432

Last modified: April 5,2013